Requisiti di accesso

Rivolto a praticanti che desiderano diventare istruttori sportivi CSEN

Requisiti di accesso

Rivolto a praticanti che desiderano diventare istruttori sportivi CSEN

Modalità

Corso online con accesso al materiale didattico dopo l'iscrizione.

Certificazione

Diploma Nazionale CSEN e Tesserino Tecnico Nazionale.

Certificazione

Diploma Nazionale CSEN e Tesserino Tecnico Nazionale.

Calorie control, balanced nutrition

Start living your healthiest life

Book An Appointment
Book an Appointment

Wellness coaching with Lumora

Achieve balance and well-being with personalized coaching tailored to your needs. Lumora guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey to a healthier life today.

Coaching Services

Create the life you want to live

Personalized nutrition plans
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness. start from: $500
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Weight management counseling
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being. start from: $1,000
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Health and wellness coaching
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: $800
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Expand your spiritual knowledge
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life. start from: $1,500
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Change your life through professional health coaching

I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.

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About Me

Your health is my passion

Taking an individualized, root cause approach to health.

I help my clients build healthy habits, feel better, and find what works for them.
I’m Lumora, a passionate health coach and certified nutrition specialist with 8 years of experience helping people transform their lives through better nutrition and lifestyle choices. My journey into health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.

Supporting you in achieving and maintaining a healthy, balanced life.

I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.

92%

Happiness Rate

My clients report feeling happier more energized after completing their coaching program. health and wellness.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

82%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.

Why work with me

Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in nutrition to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.

Book An Appointment

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Raccontaci la tua esperienza

La tua esperienza può aiutare altre realtà sportive a conoscere meglio i nostri servizi. Grazie per il tempo che vorrai dedicarci.

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